Jenna Jarrold, LAC
Jenna is a Licensed Associate Counselor (LAC). She graduated from the University of Arizona with a Bachelor of Arts in Communication and received her Master's in Clinical Mental Health Counseling from the University of Phoenix. Jenna has worked in a variety of settings, including community behavioral health, residential treatment, and intensive outpatient programs. Jenna has worked with individuals with a range of struggles including depression, anxiety, trauma, eating disorders, and substance abuse. Jenna has a strong background in cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), and mindfulness, and uses an integrative approach to meet the unique needs of each individual.
Jenna strives to show up authentically for her clients, and to create a safe, supportive space conducive to growth and healing. Jenna hopes to help clients feel comfortable with who they are and empowered to take on the challenges they face. Jenna is a LGBTQ+ affirming therapist.
Someone once told me that people's wounds often create the most beautiful parts of who they will become, and that has become a core belief of mine as a therapist.
License Information
License: Licensed Associate Counselor
License State: Arizona
License Number: LAC-15881
License Date Received: 2015
Latest Articles By Jenna Jarrold, LAC
- Diagnosis And Treatment Of Bulimia Nervosa
- How Bulimia Nervosa Affects The Body
- Warning Signs Of Bulimia
- How To Overcome Perfectionism
- Can You Be Addicted To Love?
- Therapy For Anxiety Disorders
- Understanding How Therapy Works
- How Gratitude Impacts The Brain And Body
- The Key To Inner Balance: Understanding How Emotions Work
- How To Have Difficult Conversations
- Bulimia Nervosa
- Myths And Misconceptions About Anorexia
- Fear Of Death
- Keeping Your Child Safe On Social Media
- Tips For Building A Healthy Relationship
- What It Is Really Like To Have Social Anxiety
- Myths And Misconceptions About Depression
- How Do You Know If You Are Depressed?
- Learn How To Love Yourself
- How To Stay Calm In A Stress-Filled World
- Lack Of Self-Esteem In Teens